Lose Weight
If your aim is to lose weight, the app will help you create a calorie deficit by tracking your food intake and daily activity. Use the food scanner to quickly log your meals, and the calorie tracker will calculate how much you consume and how much you need to cut back on. Stay on top of your progress with daily reminders to ensure you're consistently working towards your weight loss goals.
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Maintain Weight
For those looking to maintain their current weight, the app will guide you in balancing your calories in and calories out. The calorie tracker monitors your daily intake, and the food scanner helps you log meals effortlessly. Notifications will remind you to stay consistent, helping you keep your weight steady without fluctuating.
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Gain Muscle or Mass
If you're aiming to gain weight or muscle, the app will help you ensure you're eating enough calories to support your goals. By using the food scanner, you can log high-calorie foods, and the calorie tracker will show you how much more you need to consume to reach your target. Daily reminders will ensure you never miss a meal and stay on track to achieve healthy weight gain.
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